A clear and quick intro to major points of longevity research: caloric restriction, insulin/IGF, parabiosis, senescence, autophagy, hypothalamus, reproductive system, mitochondria, sirtuins:
Hi! I’m Laura Deming, and I run Longevity Fund. I spend a lot of time thinking about what could increase healthy human lifespan. This is my overview of the field for beginners.
https://www.ldeming.com/longevityfaq