More stuff I saved because it was funny or useful or somehow worth saving:

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Changing life patterns: use habit substitution (replace smoking with chewing gum – can’t do both); habit attachment (append new habit to existing one, like floss after brushing).

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When dealing with clutter, I pick up an object and go “where should I put this?”, and of course this doesn’t work, because if I knew that, I would’ve put it there in the first place. It’s clutter because I didn’t have an answer.

So instead, I say “Where should this be a year from now?”

For some reason, this elicits entirely different answers. It cuts through the paralysis and imagines a future where the needful has been done.

Start with a very small habit that doesn’t take a whole lot of willpower to do and consistently do it…like do 1 sit up, and do it EVERY DAY.

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((I actually found this one to be helpful:))
Procrastinate later! What’s the rush? There’s always tomorrow!

((Also on procrastination:))
“Discipline is much more valuable than motivation.”

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In times of crisis, the wise build bridges, the fools build barriers.

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 “When another blames you or hates you, or people voice similar criticisms, go to their souls, penetrate inside and see what sort of people they are. You will realize that there is no need to be racked with anxiety that they should hold any particular opinion about you.”

― Marcus Aurelius, Meditations

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Look for the word “homeopathic” on the label: that’s Greek for useless.

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I had no idea so many women wanted to be my friend until I started dating …@Spaziotwat

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The duty of the general is to ride by the ranks on horseback, show himself to those in danger, praise the brave, threaten the cowardly, encourage the lazy, fill up gaps, transpose a company if necessary, bring aid to wearied, anticipate the crisis, the hour, and the outcome. – Onasander

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And in good news from FutureCrunch (2024!):

Everything in America is awful
Apart from the fact that marriage rates are up and divorce rates are down, the percentage of Americans without health insurance has fallen by almost half since 2010, employment for people in their prime working years is at its highest level in more than two decades, manufacturing construction spending has climbed to $225 billion per month, cholesterol levels are gradually improving across the country, and life expectancy has increased for the first time in two years thanks to a levelling off of overdose deaths.